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    <loc>https://www.3dbuniondoc.com/blog</loc>
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    <lastmod>2026-03-06</lastmod>
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    <loc>https://www.3dbuniondoc.com/blog/bunion-surgery-amp-the-holidays-travel-parties-and-footwear-planning</loc>
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    <priority>0.5</priority>
    <lastmod>2025-10-14</lastmod>
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      <image:title>Blog - Bunion Surgery &amp;amp; the Holidays: Travel, Parties, and Footwear Planning - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Bunion Surgery &amp;amp; the Holidays: Travel, Parties, and Footwear Planning - Make it stand out</image:title>
      <image:caption>Dr. Paul Steinke, the 3DBUNIONDOC</image:caption>
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  <url>
    <loc>https://www.3dbuniondoc.com/blog/how-to-choose-the-right-surgeon-for-your-bunion-surgery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/c02b72d1-a590-4f50-b81b-86eb3bb1fa66/before+and+after+lapi.JPG</image:loc>
      <image:title>Blog - How to Choose the Right Surgeon for Your Bunion Surgery - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/409df7e3-d317-4a85-a9a0-0771c644efda/paul+steinke+photo+1.jpg</image:loc>
      <image:title>Blog - How to Choose the Right Surgeon for Your Bunion Surgery - Make it stand out</image:title>
      <image:caption>Dr. Paul Steinke, 3DBUNIONDOC</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.3dbuniondoc.com/blog/bunion-surgery-near-me-southlake-tx-3d-lapiplasty</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-22</lastmod>
  </url>
  <url>
    <loc>https://www.3dbuniondoc.com/blog/why-does-my-big-toe-joint-hurt-it-might-not-be-a-bunion-it-might-be-hallux-limitus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/128b8da0-b1a6-47d4-a55d-1f589e4b5cda/pre-op+cheilectomy.png</image:loc>
      <image:title>Blog - Why Does My Big Toe Joint Hurt? It Might Not Be a Bunion.  It might be Hallux Limitus. - Make it stand out</image:title>
      <image:caption>Dr. Steinke’s foot prior to surgery. See close up of spur on top of great toe joint below</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/da251bfb-e9ed-4c63-91f3-4ac581f6f62c/close+up+hallux+limitus+spur.png</image:loc>
      <image:title>Blog - Why Does My Big Toe Joint Hurt? It Might Not Be a Bunion.  It might be Hallux Limitus. - Make it stand out</image:title>
      <image:caption>Close up of spur on the metatarsal. Called a dorsal flag because it looks like a flag blowing in the wind. Develops as the great toe jams the bone behind it (metatarsal).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/051524ab-bf19-4d6a-a881-108c3336c69b/close+up+hallux+limitus+spur.png</image:loc>
      <image:title>Blog - Why Does My Big Toe Joint Hurt? It Might Not Be a Bunion.  It might be Hallux Limitus. - Make it stand out</image:title>
      <image:caption>Spur before cheilectomy surgery, painful and limits motion</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/5f6f6b99-1789-4041-af76-bef407e19373/post+cheilectomy+close+up.png</image:loc>
      <image:title>Blog - Why Does My Big Toe Joint Hurt? It Might Not Be a Bunion.  It might be Hallux Limitus. - Make it stand out</image:title>
      <image:caption>Spur has been surgically removed in a 20 minute procedure, reducing or eliminating pain, and improving joint motion.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/5aaf5929-e725-4ff2-b7e3-301360f70ead/before+and+after+speedmtp.png</image:loc>
      <image:title>Blog - Why Does My Big Toe Joint Hurt? It Might Not Be a Bunion.  It might be Hallux Limitus. - Make it stand out</image:title>
      <image:caption>Speed MTP from Treace medical. Before surgery progressive arthritis (right) barely allows motion but with pain, after fusion (left) motion is eliminated but patients can still be very active just with improved or resolved pain.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/33c007d1-3409-416e-bed3-9d07302eb539/Paul+Steinke+photo+%233.jpg</image:loc>
      <image:title>Blog - Why Does My Big Toe Joint Hurt? It Might Not Be a Bunion.  It might be Hallux Limitus. - Make it stand out</image:title>
      <image:caption>Dr. Paul Steinke, the #3DBUNIONDOC</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.3dbuniondoc.com/blog/lapiplasty-a-superior-option-in-minimally-invasive-bunion-surgery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/58c53ccb-d369-42ee-baec-47dd34f68f1f/11690.jpg</image:loc>
      <image:title>Blog - Lapiplasty®: A Superior Option in Minimally Invasive Bunion Surgery - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/aa018e2b-3c81-4238-851f-f6a4aec155ec/IMG_8887.jpg</image:loc>
      <image:title>Blog - Lapiplasty®: A Superior Option in Minimally Invasive Bunion Surgery - Make it stand out</image:title>
      <image:caption>MIS approaches with AkIn osteotomies to images on top and bottom left.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/9a435955-2bf9-4136-98bb-45562ea9f93f/IMG_8886.jpg</image:loc>
      <image:title>Blog - Lapiplasty®: A Superior Option in Minimally Invasive Bunion Surgery - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.3dbuniondoc.com/blog/bunion-surgery-reduced-complications-and-surgery-time-more-precise-results-and-the-best-possible-appearance-of-your-foot-with-patient-specific-bunion-instrumentation-psi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/1652bd09-8f41-4f21-8807-7eaac17e6ae3/psi+bunions+different+sizes.jpg</image:loc>
      <image:title>Blog - Bunion Surgery: reduced surgery time, more precise results and the best possible appearance of your foot with Patient Specific Bunion Instrumentation (PSI) - Make it stand out</image:title>
      <image:caption>Every bunion deformity is different</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/8b214569-b9a5-4977-94a6-b0cc91d051b9/psi+model+with+guide.jpg</image:loc>
      <image:title>Blog - Bunion Surgery: reduced surgery time, more precise results and the best possible appearance of your foot with Patient Specific Bunion Instrumentation (PSI) - Make it stand out</image:title>
      <image:caption>Custom 3d printed model of the patients foot will be made as well as 3D printed cutting guide for use in procedure.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/2b1f8b45-e4af-427f-8275-1a04f0b36665/psi+pre-op+planning+images.jpg</image:loc>
      <image:title>Blog - Bunion Surgery: reduced surgery time, more precise results and the best possible appearance of your foot with Patient Specific Bunion Instrumentation (PSI) - Make it stand out</image:title>
      <image:caption>CT images used to plan before you cut.   Precision reduction in all dimensions are created and put into cutting guide.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/a02fb25a-499a-4231-ae3e-86e2d216be32/guide+picture.png</image:loc>
      <image:title>Blog - Bunion Surgery: reduced surgery time, more precise results and the best possible appearance of your foot with Patient Specific Bunion Instrumentation (PSI) - Make it stand out</image:title>
      <image:caption>Precision cutting guide made for patient.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/2ebb11da-0702-4b8d-a3e2-6e7af8c94a31/Picture1urrent+lapi+workflow.jpg</image:loc>
      <image:title>Blog - Bunion Surgery: reduced surgery time, more precise results and the best possible appearance of your foot with Patient Specific Bunion Instrumentation (PSI) - Make it stand out</image:title>
      <image:caption>Previous Lapiplasty® system very precise, but positioner(orange) and one size fits all cutting guide.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/0faa521a-619d-45f9-bb77-2722c62eeffa/psi+and+lapiplasty+model.jpg</image:loc>
      <image:title>Blog - Bunion Surgery: reduced surgery time, more precise results and the best possible appearance of your foot with Patient Specific Bunion Instrumentation (PSI) - Make it stand out</image:title>
      <image:caption>Lapiplasty IntelliGuide® system snaps directly to your bone, and eliminates positioner use, black 3D printed foot.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/02ae3e9f-b075-4948-b291-4dd01966c753/planned+resection.jpg</image:loc>
      <image:title>Blog - Bunion Surgery: reduced surgery time, more precise results and the best possible appearance of your foot with Patient Specific Bunion Instrumentation (PSI) - Make it stand out</image:title>
      <image:caption>Precises cuts are pre-planned and then 3D printed right into cutting guide.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/cbf477aa-1cea-4587-9624-7d023faf790e/psi+final+coreciton+image+CT.jpg</image:loc>
      <image:title>Blog - Bunion Surgery: reduced surgery time, more precise results and the best possible appearance of your foot with Patient Specific Bunion Instrumentation (PSI) - Make it stand out</image:title>
      <image:caption>Planned final correction.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.3dbuniondoc.com/blog/traveling-to-north-texas-for-bunion-surgery-with-dr-steinke-follow-this-guide-to-make-it-any-easy-experience</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/4dc9e195-2a9b-4793-ad3f-a93d312647b4/hampton+suite.jpg</image:loc>
      <image:title>Blog - Traveling for bunion surgery to North Texas; follow this guide to make it an easy, less stressful experience - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/51b03d72-e99d-453e-b2ae-986d3f85ec5a/Active+Life+Foot+and+Ankle+clinic+entrance.png</image:loc>
      <image:title>Blog - Traveling for bunion surgery to North Texas; follow this guide to make it an easy, less stressful experience - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/1595352009442-UZZLDINVONB0QQ8LOEZ9/pills.jpg</image:loc>
      <image:title>Blog - Traveling for bunion surgery to North Texas; follow this guide to make it an easy, less stressful experience - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.3dbuniondoc.com/blog/big-toe-joint-pain-what-is-this-pain-from-and-what-are-the-solutions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/46217291-c903-4652-88e1-57566bbc8767/lateral+limitus.jpg</image:loc>
      <image:title>Blog - Big Toe Joint Pain? What is this pain from and what are the solutions. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/86f1a0ac-6429-4d53-8195-ec71a5b03bc6/lateral+limitus.jpg</image:loc>
      <image:title>Blog - Big Toe Joint Pain? What is this pain from and what are the solutions. - Make it stand out</image:title>
      <image:caption>Painful spur to great toe joint.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/8d28c181-25fd-4ab3-9edc-19abe6bff944/obl+image+limitus+cysts.jpg</image:loc>
      <image:title>Blog - Big Toe Joint Pain? What is this pain from and what are the solutions. - Make it stand out</image:title>
      <image:caption>Cyst formation noted (arrow) and flattening and narrowing of joint occurs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/18de6317-ece5-414b-8224-64fe254b069d/pre-op+lateral+cheilectomy.jpg</image:loc>
      <image:title>Blog - Big Toe Joint Pain? What is this pain from and what are the solutions. - Make it stand out</image:title>
      <image:caption>Painful spur formation from jamming of joint.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/7871a0b8-dfd3-44cd-b924-35abdd46d7b2/post-op+cheilectomy.jpg</image:loc>
      <image:title>Blog - Big Toe Joint Pain? What is this pain from and what are the solutions. - Make it stand out</image:title>
      <image:caption>Post cheilectomy procedure with removed spur, allows for better joint motion with less pain.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/8af6705d-9c64-4487-802c-fb79535f31eb/pre-op+fusion+MTP.jpg</image:loc>
      <image:title>Blog - Big Toe Joint Pain? What is this pain from and what are the solutions. - Make it stand out</image:title>
      <image:caption>Severe joint space narrowing to great toe joint</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/02b755f0-e25d-4c4c-b3d7-c88469776029/post-op+fusion+MTP.jpg</image:loc>
      <image:title>Blog - Big Toe Joint Pain? What is this pain from and what are the solutions. - Make it stand out</image:title>
      <image:caption>Fusion of great toe joint with Lapiplasty® plates.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/5f66d3b0-26e8-4bdd-9bca-d16a7183fb3f/incision+post-op+MTP+fusion.JPG</image:loc>
      <image:title>Blog - Big Toe Joint Pain? What is this pain from and what are the solutions. - Make it stand out</image:title>
      <image:caption>Incision over great toe joint closed with sutures under skin.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.3dbuniondoc.com/blog/what-are-the-differences-between-mis-bunion-surgery-and-lapiplasty-3d-bunion-correction</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/d1880bb2-47b8-4cdb-9caf-2b7fb0f4b06e/IMG_8873.jpeg</image:loc>
      <image:title>Blog - What are the differences between MIS(Minimal Incision) Bunion Surgery and Lapiplasty® 3D Bunion Correction? - Make it stand out</image:title>
      <image:caption>Normal foot without bunion</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/d4d9c8ad-b9e4-457a-a14b-36ec8b63532f/IMG_8877.jpeg</image:loc>
      <image:title>Blog - What are the differences between MIS(Minimal Incision) Bunion Surgery and Lapiplasty® 3D Bunion Correction? - Make it stand out</image:title>
      <image:caption>Foot with bunion deformity</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/a014386c-6455-4210-91e2-d3f1bb53779f/11690.jpg</image:loc>
      <image:title>Blog - What are the differences between MIS(Minimal Incision) Bunion Surgery and Lapiplasty® 3D Bunion Correction? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/54ef537b-002c-4dc2-9499-4ef25066af22/IMG_8887.jpg</image:loc>
      <image:title>Blog - What are the differences between MIS(Minimal Incision) Bunion Surgery and Lapiplasty® 3D Bunion Correction? - Make it stand out</image:title>
      <image:caption>MIS options. the upper left image shows MIS option for correction of metatarsus adductus deformity where multiple bone are misaligned, not just the one behind great toe joint.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/7173fc22-0290-4121-94b8-f0f456eaae09/IMG_8886.jpg</image:loc>
      <image:title>Blog - What are the differences between MIS(Minimal Incision) Bunion Surgery and Lapiplasty® 3D Bunion Correction? - Make it stand out</image:title>
      <image:caption>Upper left image shows correction of severe bunion with Metatarsus Adductus.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.3dbuniondoc.com/blog/how-much-does-bunion-surgery-cost-comprehensive-guide-to-all-surgery-related-costs-from-clinic-to-operating-room</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/38de9135-89fc-4fbc-8a56-239e78960bf8/BeforeAfter_Xrays_04.png</image:loc>
      <image:title>Blog - How Much Does Bunion Surgery Cost?  Comprehensive guide to all surgery related costs from clinic to operating room - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/895285ae-557c-4d0c-aa92-999a4fc5e0a4/hospital-2767950_1920.jpg</image:loc>
      <image:title>Blog - How Much Does Bunion Surgery Cost?  Comprehensive guide to all surgery related costs from clinic to operating room - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/d6c32c47-ac1f-441a-af2a-54c4b8a0aadb/tall%2Bboot%2Band%2Bsleeve.jpg</image:loc>
      <image:title>Blog - How Much Does Bunion Surgery Cost?  Comprehensive guide to all surgery related costs from clinic to operating room - A tall walking boot will be needed from day 1, items like compression sleeves will be used after post-operative dressings are removed</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/dedb7b41-9fe3-4e7d-b927-c969254bd4d3/PT%2Blaiplasty.jpg</image:loc>
      <image:title>Blog - How Much Does Bunion Surgery Cost?  Comprehensive guide to all surgery related costs from clinic to operating room - Make it stand out</image:title>
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  </url>
  <url>
    <loc>https://www.3dbuniondoc.com/blog/is-pain-free-bunion-surgery-possible-and-how-can-multimodal-pain-therapy-help-your-surgical-recovery</loc>
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    <priority>0.5</priority>
    <lastmod>2024-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/1aabdbfc-7184-414d-8563-de8e7c676b29/narcotic+pills+image.jpg</image:loc>
      <image:title>Blog - How to relieve pain after bunion surgery and how can Multimodal pain therapy work for you? - Narcotic medications are often the only pain medication prescribed by surgeons after surgery.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/8758a546-f15c-4539-88eb-0b4dcc38310c/adductoplasty+6+month.jpg</image:loc>
      <image:title>Blog - How to relieve pain after bunion surgery and how can Multimodal pain therapy work for you? - Make it stand out</image:title>
      <image:caption>6 month post-op after Lapiplasty correction.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.3dbuniondoc.com/blog/3dbuniondocs-comprehensive-recovery-guide-for-lapiplasty-3d-bunion-correction</loc>
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    <lastmod>2022-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/fb8d3061-cd6b-4c5c-9998-702b20543531/faant+min3d+ad+1.jpg</image:loc>
      <image:title>Blog - Bunion surgery recovery: comprehensive week by week post-operative instructions with videos - Make it stand out</image:title>
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      <image:title>Blog - Bunion surgery recovery: comprehensive week by week post-operative instructions with videos</image:title>
      <image:caption>Click here to schedule your appointment with Dr. Paul Steinke, the 3D Bunion Doc.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.3dbuniondoc.com/blog/how-soon-can-i-walk-after-bunion-correction-can-i-walk-the-same-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/53f979e6-5e09-47d5-8960-3bac4b5fc06e/faant+mini3d+ad+banner+1.jpg</image:loc>
      <image:title>Blog - How soon can I walk after bunion correction? Can I walk the same day? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/0b2b346e-65bb-493b-9510-36f1a9c55b17/pre+and+post+ap+osteotomy+ap.jpg</image:loc>
      <image:title>Blog - How soon can I walk after bunion correction? Can I walk the same day? - Make it stand out</image:title>
      <image:caption>2 dimensional osteotomy procedure, bone if broken in half and fixated with two small screws.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/691ce651-5a7f-46e5-bef5-c7b35ce22411/pre+and+post+osteotomy+lateral.jpg</image:loc>
      <image:title>Blog - How soon can I walk after bunion correction? Can I walk the same day? - Make it stand out</image:title>
      <image:caption>Bone is cut in half in a 2 dimensional osteotomy, bone cut is marked in red. You can see a similar cut in 5th metatarsal.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/820d1759-afa4-431f-831d-b6c44340ff2f/lapiplasty+pre-op+labeled+image+final.jpg</image:loc>
      <image:title>Blog - How soon can I walk after bunion correction? Can I walk the same day? - Make it stand out</image:title>
      <image:caption>Sesamoids bones should spaced evenly like snake eyes directly below metatarsal but are deviated towards the lesser toes due to rotation of the first metatarsal.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/26d954b0-0cbe-448b-87fe-3f8724c8ef6a/Lapiplasty_cutting+guide.jpg</image:loc>
      <image:title>Blog - How soon can I walk after bunion correction? Can I walk the same day? - Make it stand out</image:title>
      <image:caption>Cutting guide used to cut bone in Lapiplasty, used to realign the bone, and then cut. In 2D osteotomy surgery the bone is cut/broken then moved into alignment, resulting in a bent bone and unstable joint.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.3dbuniondoc.com/blog/vg43ac2kwtvynejyds3f68h3qdpv7y</loc>
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      <image:title>Blog - How Soon Can Patients Exercise After 3D Bunion Correction™</image:title>
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      <image:title>Blog - How Soon Can Patients Exercise After 3D Bunion Correction™</image:title>
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      <image:title>Blog - How Soon Can Patients Exercise After 3D Bunion Correction™</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.3dbuniondoc.com/blog/3dbuniondoc-lapiplasty-recovery-part-9nbsp-do-i-need-physical-therapy-after-3d-bunion-correction</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2022-05-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/07a2751e-f757-4cc2-981c-791352f37c13/faant+min3d+ad+1.jpg</image:loc>
      <image:title>Blog - Do  I Need Physical Therapy after 3D Bunion Correction™ - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.3dbuniondoc.com/blog/re84wgx1o1x52eodoct2zjkwe81mvk</loc>
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    <priority>0.5</priority>
    <lastmod>2022-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/28b719fd-7e6b-4f8f-bc6e-b42e26f9fbc2/faant+mini+3d+ad+banner+2.jpg</image:loc>
      <image:title>Blog - When Can I Start Walking After 3D Bunion Correction™ - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e5ea6583745383fad6b6ffc/1600785627669-6W9XZTS1QK1UETDR3R5Z/bk+boot.jpg</image:loc>
      <image:title>Blog - When Can I Start Walking After 3D Bunion Correction™</image:title>
      <image:caption>A tall boot is required to limit excessive motion at surgical site.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - When Can I Start Walking After 3D Bunion Correction™</image:title>
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    <lastmod>2022-05-14</lastmod>
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      <image:title>Blog - What Items Do I Need to Recover From Bunion Surgery - Make it stand out</image:title>
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      <image:title>Blog - What Items Do I Need to Recover From Bunion Surgery</image:title>
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    <lastmod>2022-05-14</lastmod>
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      <image:title>Blog - How to Reduce Scarring After Bunion Surgery</image:title>
      <image:caption>Immediate post-operative image of patient with cosmetic mini closure.</image:caption>
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      <image:title>Blog - How to Reduce Scarring After Bunion Surgery - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - How to Reduce Scarring After Bunion Surgery</image:title>
      <image:caption>12 week post-operative visit of patient with cosmetic closure, scars are barely visible.</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-05-14</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - How To Shower/Bathe After Bunion Correction</image:title>
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    <lastmod>2022-05-14</lastmod>
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      <image:title>Blog - How Often Should I Ice My Foot After Bunion Surgery - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - How Often Should I Ice My Foot After Bunion Surgery</image:title>
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    <lastmod>2022-05-14</lastmod>
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      <image:title>Blog - What is Post-op Care After Lapiplasty® Bunion Surgery - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - What is Post-op Care After Lapiplasty® Bunion Surgery</image:title>
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      <image:title>Blog - What is Post-op Care After Lapiplasty® Bunion Surgery</image:title>
      <image:caption>Cosmetic skin closure utilized by Dr. Steinke.</image:caption>
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      <image:title>Blog - What Type of Anesthesia is Provided with Bunion Surgery - Make it stand out</image:title>
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  <url>
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      <image:title>Blog - Advantages of Lapiplasty® 3D Bunion Correction Over Traditional Bunion Surgery - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.3dbuniondoc.com/blog/frequently-asked-questions-about-lapiplasty-3d-bunion-correction</loc>
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      <image:title>Blog - Frequently Asked Questions About Lapiplasty® 3D Bunion Correction - Make it stand out</image:title>
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    <loc>https://www.3dbuniondoc.com/blog/top-5-myths-about-bunionsnbsp</loc>
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